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Fitness Timetable
|
Time |
Mon |
Tues |
Wed |
Thurs |
Fri |
Sat |
Sun |
|
9.45am |
Boot Camp(1 hr 30 min) |
Boxercise |
Boot Camp (1 hr 30 min) |
Boxercise |
Boot Camp (1 hr 30 min) |
9am Callanetics |
|
| 10am |
Callanetics |
Callanetics |
|||||
|
11am |
|
Aquafit |
|
Aquafit |
|
|
|
|
2pm |
30 min Body Blitz |
30 min Body Blitz |
30 min Body Blitz
|
30 min Body Blitz |
30 Min Body Blitz |
Body Blitz (30 min) /callanetics |
|
|
7pm |
Boxercise |
Intermediate Spin All Levels (30 min) |
Boot Camp (1 hr 30 min)/Fitness Callanetics |
Intermediate Spin All Levels |
|
|
|
|
8pm |
|
|
Aquafit |
|
|
|
|
|
8.15pm |
Callanetics |
Intermediate Step |
|
|
|
|
|
Westgrove Hotel and Conference Centre, Clane, Naas, Co. Kildare.
T: 045 989900 | F: 045 989911 | E: info@westgrovehotel.com
Company registration number: 403650 Name: Westar Hotels Limited
Reg address: 61 Lower Baggot Street, Dublin2
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